Carmen is a highly experienced and passionate Pilates, Zumba, and Fitness Instructor with over 18 years in the health and wellness industry. She has led dynamic group classes across London and delivered personalised one-to-one training programmes, carefully tailored to help clients achieve their fitness and wellbeing goals.

Her teaching style that blends Latin and contemporary influences, inspired by her background in Hip Hop and Cuban Salsa. Her classes are enjoyable for all levels.

Alongside her fitness career, Carmen is also a qualified Level 3 Beauty Therapist, specialising in facials, massage, and radiofrequency body treatments. 

Carmen delivers both group and private Pilates sessions (in-person and online), with a strong focus on back care, posture, and core stability. 

Whether you’re seeking a motivating group class, a tailored personal training plan, or holistic beauty and wellness treatments, Carmen combines warmth, professionalism, and expertise to help you become the best version of yourself  wherever you are in the world.